Essentoily
Essentoily
Taking steps towards healthy living
 

Taking steps towards healthy living

What is healthy living? It is different for you, for me, and for the lady down the street. The idea behind this website is to give you some information that you can use to take steps towards a healthier life. That may mean eating less junk and putting better food into your body. It might mean starting to use plant-based products and getting toxins out of your home and body. It might mean taking some time for yourself and instituting a self-care regime.

Whatever living a healthier life means to you, I welcome you to this website and little part of the world. I hope you find some valuable information here.

I also would love to hear from you, so please comment away…

es.sen.tial|/əˈsen(t)SHəl/

ADJECTIVE absolutely necessary; extremely important

NOUN a thing that is absolutely necessary